{"product_id":"master-your-chronic-pain-hawksmoor-publishing-9781914066108-a-practical-guide-nicola-sherlock","title":"Master Your Chronic Pain","description":"\u003cp\u003eDiscover effective strategies for managing persistent pain with \u003cstrong\u003eMaster Your Chronic Pain\u003c\/strong\u003e by \u003cstrong\u003eNicola Sherlock\u003c\/strong\u003e. Published by Hawksmoor Publishing in 2021, this insightful paperback spans 260 pages and offers a comprehensive approach to overcoming chronic pain. Dive into the benefits of mindfulness meditation, learn to conquer your fear of exercise, and explore techniques to enhance your sleep quality.\u003c\/p\u003e \u003cp\u003eUtilizing principles from Acceptance and Commitment Therapy (ACT), this book presents a proven therapeutic framework for those seeking relief from chronic pain. Whether you're living with ongoing discomfort or looking to support a loved one, \u003cstrong\u003eMaster Your Chronic Pain\u003c\/strong\u003e is an essential guide to reclaiming your life and well-being. Transform your relationship with pain and take the first step toward a healthier, more fulfilling life today.\u003c\/p\u003e","brand":"Nicola Sherlock","offers":[{"title":"Default Title","offer_id":52268975620438,"sku":"9781914066108","price":19.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781914066108.jpg?v=1767802347","url":"https:\/\/www.englishbook.fi\/products\/master-your-chronic-pain-hawksmoor-publishing-9781914066108-a-practical-guide-nicola-sherlock","provider":"Bookshop","version":"1.0","type":"link"}