{"product_id":"kindfulness-bloomsbury-publishing-plc-9781789545852-caroline-millington","title":"Kindfulness","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eKindfulness\u003c\/strong\u003e by \u003cstrong\u003eCaroline Millington\u003c\/strong\u003e. Published by Bloomsbury Publishing PLC in 2019, this insightful paperback spans 208 pages, offering readers essential tools for cultivating a positive mindset. In today's fast-paced world, where social media can affect mental health, Millington provides practical strategies for managing its impact while simultaneously building self-confidence. \u003cstrong\u003eKindfulness\u003c\/strong\u003e is not just a book; it's a guide to fostering a compassionate and mindful approach to life. Whether you're looking to enhance your mental well-being or simply seeking a more positive outlook, this book is a valuable resource for anyone on a journey of self-improvement. Embrace the principles of Kindfulness and unlock your potential for a happier, healthier life.\u003c\/p\u003e","brand":"Caroline Millington","offers":[{"title":"Default Title","offer_id":52237468467542,"sku":"9781789545852","price":9.42,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781789545852.jpg?v=1767758875","url":"https:\/\/www.englishbook.fi\/products\/kindfulness-bloomsbury-publishing-plc-9781789545852-caroline-millington","provider":"Bookshop","version":"1.0","type":"link"}