{"product_id":"just-eat-it-pan-macmillan-9781509893911-how-intuitive-eating-can-help-you-get-your-act-together-around-food-laura-thomas","title":"Just Eat It","description":"\u003cp\u003eDiscover the transformative power of intuitive eating with \u003cstrong\u003eJust Eat It\u003c\/strong\u003e by Laura Thomas. Published by Pan Macmillan in 2019, this insightful guide spans 416 pages and offers a refreshing perspective on how to cultivate a healthy and trusting relationship with food and your body. \u003c\/p\u003e \u003cp\u003eLaura Thomas, a passionate advocate for intuitive eating, provides readers with straightforward advice and practical strategies to break free from diet culture and embrace a more balanced approach to nourishment. Whether you’re struggling with food guilt or seeking to improve your body image, \u003cstrong\u003eJust Eat It\u003c\/strong\u003e is your essential companion on the journey to self-acceptance and mindful eating. \u003c\/p\u003e \u003cp\u003eJoin countless others who have found freedom through this empowering guide and start your path toward a healthier, more fulfilling relationship with food today!\u003c\/p\u003e","brand":"laura thomas","offers":[{"title":"Default Title","offer_id":52237641220438,"sku":"9781509893911","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781509893911.jpg?v=1767759177","url":"https:\/\/www.englishbook.fi\/products\/just-eat-it-pan-macmillan-9781509893911-how-intuitive-eating-can-help-you-get-your-act-together-around-food-laura-thomas","provider":"Bookshop","version":"1.0","type":"link"}