{"product_id":"jog-on-journal-harpercollins-publishers-9780008370039-a-practical-guide-to-getting-up-and-running-bella-mackie","title":"Jog on Journal","description":"\u003cp\u003eDiscover the transformative power of exercise with the \u003cstrong\u003eJog on Journal\u003c\/strong\u003e by \u003cstrong\u003eBella Mackie\u003c\/strong\u003e, published by \u003cstrong\u003eHarperCollins Publishers\u003c\/strong\u003e in 2019. This engaging companion to the Sunday Times bestselling book, \u003cem\u003eJog On\u003c\/em\u003e, offers a humorous yet practical approach to managing your mental health through physical activity.\u003c\/p\u003e \n\n\u003cp\u003eWith 256 pages of insightful prompts and exercises, the \u003cstrong\u003eJog on Journal\u003c\/strong\u003e encourages readers to embrace movement as a vital tool for well-being. Whether you're a seasoned runner or just starting your fitness journey, this journal is designed to motivate and inspire you to prioritize your mental health.\u003c\/p\u003e \n\n\u003cp\u003eJoin Bella Mackie on a journey to better mental wellness through the joy of exercise. Perfect for those looking to enhance their mood and boost their overall happiness, this journal is an essential addition to your self-care routine.\u003c\/p\u003e","brand":"Bella Mackie","offers":[{"title":"Default Title","offer_id":52238170620246,"sku":"9780008370039","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008370039.jpg?v=1767760034","url":"https:\/\/www.englishbook.fi\/products\/jog-on-journal-harpercollins-publishers-9780008370039-a-practical-guide-to-getting-up-and-running-bella-mackie","provider":"Bookshop","version":"1.0","type":"link"}