{"product_id":"inflammation-free-diet-plan-9780071486019","title":"Inflammation-Free Diet Plan","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eInflammation-Free Diet Plan\u003c\/strong\u003e by \u003cstrong\u003eMonica Reinagel\u003c\/strong\u003e, a comprehensive guide designed to combat inflammation and promote better health. Published in 2007, this insightful book spans \u003cstrong\u003e304 pages\u003c\/strong\u003e and delves into the root causes of various health issues, from weight gain to arthritis and even wrinkles.\u003c\/p\u003e \n\n\u003cp\u003eWith a unique approach, Reinagel ranks over 1,500 foods based on their Inflammation Factor, helping you make informed dietary choices. The book features three weeks of easy-to-follow meal plans, along with delicious high-IF recipes that make healthy eating enjoyable. Additionally, it clarifies the distinction between good and bad proteins and offers practical tips to help you reduce inflammation in your daily life.\u003c\/p\u003e \n\n\u003cp\u003eWhether you're seeking to lose weight or simply improve your overall well-being, the \u003cstrong\u003eInflammation-Free Diet Plan\u003c\/strong\u003e is an essential resource for anyone looking to enhance their health through nutrition.\u003c\/p\u003e","brand":"Monica Reinagel","offers":[{"title":"Default Title","offer_id":51368027488598,"sku":"9780071486019","price":27.09,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780071486019.jpg?v=1758375449","url":"https:\/\/www.englishbook.fi\/products\/inflammation-free-diet-plan-9780071486019","provider":"Bookshop","version":"1.0","type":"link"}