{"product_id":"going-against-the-grain-how-reducing-and-avoiding-grains-can-revitalize-your-health-ntc-publishing-group-u-s-9780658017223-melissa-diane-smith","title":"Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health","description":"\u003cp\u003eDiscover a revolutionary approach to health and wellness with \u003cstrong\u003eGoing Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health\u003c\/strong\u003e by \u003cstrong\u003eMelissa Diane Smith\u003c\/strong\u003e. Published in 2002 by NTC Publishing Group, this insightful paperback spans 288 pages and challenges the conventional belief that grains should be the cornerstone of our diets.\u003c\/p\u003e \n\n\u003cp\u003eIn this eye-opening book, Smith reveals the hidden dangers of a grain-rich diet, linking it to various health issues, including obesity. By embracing a grain-free lifestyle, readers can unlock the secrets to effective long-term weight control and improved overall health. Whether you're looking to enhance your well-being or seeking sustainable dietary changes, this book provides the knowledge and strategies you need to thrive.\u003c\/p\u003e \n\n\u003cp\u003eJoin the movement towards better health and discover how reducing or eliminating grains can transform your life. Perfect for anyone interested in nutrition and wellness, \u003cstrong\u003eGoing Against the Grain\u003c\/strong\u003e is a must-read for those ready to take control of their health journey.\u003c\/p\u003e","brand":"Melissa Diane Smith","offers":[{"title":"Default Title","offer_id":52242813714774,"sku":"9780658017223","price":32.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780658017223.jpg?v=1767765556","url":"https:\/\/www.englishbook.fi\/products\/going-against-the-grain-how-reducing-and-avoiding-grains-can-revitalize-your-health-ntc-publishing-group-u-s-9780658017223-melissa-diane-smith","provider":"Bookshop","version":"1.0","type":"link"}