{"product_id":"getting-of-resilience-from-the-inside-out-hammersmith-health-books-9781781611265","title":"Getting of Resilience from the Inside Out","description":"\u003cp\u003eDiscover the transformative power of resilience with \u003cstrong\u003eGetting of Resilience from the Inside Out\u003c\/strong\u003e by award-winning therapist \u003cstrong\u003eSally Baker\u003c\/strong\u003e. Scheduled for release in 2024 by Hammersmith Health Books, this insightful paperback spans 240 pages and offers a comprehensive guide to strengthening your psychological 'immune system'.\u003c\/p\u003e \n\n\u003cp\u003eIn this engaging book, Baker draws on her extensive experience and real-life case studies to illustrate how negative formative events can leave us vulnerable. She provides practical strategies to help you navigate life's challenges, empowering you to shift from negativity to self-empowerment. Whether you're facing personal struggles or seeking to enhance your mental well-being, this book is an invaluable resource for building resilience from within.\u003c\/p\u003e \n\n\u003cp\u003eDon't miss the opportunity to learn from a seasoned expert in the field and take the first step towards a more resilient you!\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52242408374614,"sku":"9781781611265","price":21.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781781611265.jpg?v=1767764936","url":"https:\/\/www.englishbook.fi\/products\/getting-of-resilience-from-the-inside-out-hammersmith-health-books-9781781611265","provider":"Bookshop","version":"1.0","type":"link"}