{"product_id":"generalized-anxiety-disorder-workbook-new-harbinger-publications-9781626251519-a-comprehensive-cbt-guide-for-coping-with-uncertainty-worry-and-fear-melisa-robichaud","title":"The Generalized Anxiety Disorder Workbook","description":"\u003cp\u003eDiscover effective strategies for managing generalized anxiety disorder with the \u003cstrong\u003eGeneralized Anxiety Disorder Workbook\u003c\/strong\u003e by \u003cstrong\u003eMelisa Robichaud\u003c\/strong\u003e. Published by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e in 2016, this comprehensive guide spans 272 pages and provides a robust framework for understanding and treating GAD. \u003c\/p\u003e \u003cp\u003eDesigned for both individuals and professionals, this workbook utilizes cognitive therapy techniques to help you identify triggers, develop coping strategies, and cultivate a more peaceful mindset. Whether you're seeking self-help tools or looking to enhance your therapeutic practice, this manual is an invaluable resource for anyone dealing with anxiety disorders. \u003c\/p\u003e \u003cp\u003eTake the first step toward reclaiming your life from anxiety with this essential guide from a leading expert in the field. \u003c\/p\u003e","brand":"Melisa Robichaud","offers":[{"title":"Default Title","offer_id":52242594627926,"sku":"9781626251519","price":25.88,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781626251519_efbdc930-a037-4b4c-8102-a6924f44060d.jpg?v=1767765234","url":"https:\/\/www.englishbook.fi\/products\/generalized-anxiety-disorder-workbook-new-harbinger-publications-9781626251519-a-comprehensive-cbt-guide-for-coping-with-uncertainty-worry-and-fear-melisa-robichaud","provider":"Bookshop","version":"1.0","type":"link"}