{"product_id":"functional-core-for-women-human-kinetics-publishers-9781718211582-targeted-training-for-glutes-and-abs-kia-williams","title":"Functional Core for Women","description":"\u003cp\u003eDiscover the transformative power of strength training with \u003cstrong\u003eFunctional Core for Women\u003c\/strong\u003e by Kia Williams. Published by Human Kinetics in 2023, this new edition spans 232 pages, offering a comprehensive guide tailored specifically for women at all fitness levels. \u003c\/p\u003e \u003cp\u003eThis insightful book focuses on targeted training techniques designed to enhance the strength and aesthetics of your glutes and abs. With an original and effective approach, Kia Williams empowers you to reshape your core muscles, improving not only your physical appearance but also your overall athletic performance. \u003c\/p\u003e \u003cp\u003eWhether you're a beginner or an experienced athlete, \u003cstrong\u003eFunctional Core for Women\u003c\/strong\u003e provides the tools and knowledge necessary to achieve your fitness goals. Elevate your workout routine and embrace a healthier lifestyle today!\u003c\/p\u003e","brand":"Kia Williams","offers":[{"title":"Default Title","offer_id":52274135433558,"sku":"9781718211582","price":23.03,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718211582.jpg?v=1767812037","url":"https:\/\/www.englishbook.fi\/products\/functional-core-for-women-human-kinetics-publishers-9781718211582-targeted-training-for-glutes-and-abs-kia-williams","provider":"Bookshop","version":"1.0","type":"link"}