{"product_id":"falling-awake-9780349421094","title":"Falling Awake","description":"\u003cp\u003eDiscover the transformative power of mindfulness in Jon Kabat-Zinn's insightful book, \u003cstrong\u003eFalling Awake\u003c\/strong\u003e, published in 2018. This engaging read, spanning 208 pages, is a continuation of the journey begun in his earlier work, \u003cem\u003eMeditation is Not What You Think\u003c\/em\u003e. Originally part of the larger volume, \u003cem\u003eComing to Our Senses: Healing Ourselves and the World Through Mindfulness\u003c\/em\u003e, \u003cstrong\u003eFalling Awake\u003c\/strong\u003e delves deeper into the art of meditation and the profound impact it can have on our lives. Kabat-Zinn, a pioneer in mindfulness-based stress reduction, offers readers practical guidance and wisdom to cultivate awareness and presence in everyday life. Enhance your understanding of mindfulness and embrace the path to self-discovery with this essential book from one of the leading voices in the field.\u003c\/p\u003e","brand":"Jon Kabat-Zinn","offers":[{"title":"Default Title","offer_id":51014677168470,"sku":"9780349421094","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349421094.jpg?v=1754568180","url":"https:\/\/www.englishbook.fi\/products\/falling-awake-9780349421094","provider":"Bookshop","version":"1.0","type":"link"}