{"product_id":"eat-better-sleep-better-simon-schuster-9781982198442-75-recipes-and-a-28-day-meal-plan-that-unlock-the-food-sleep-connection-a-cookbook-marie-pierre-st-onge","title":"Eat Better, Sleep Better","description":"\u003cp\u003eDiscover the profound connection between nutrition and sleep with \u003cstrong\u003eEat Better, Sleep Better\u003c\/strong\u003e by renowned nutrition scientist Marie-Pierre St-Onge. Scheduled for release in 2025, this engaging hardback edition from Simon \u0026amp; Schuster spans 288 pages, offering readers a comprehensive guide to enhancing their sleep quality through dietary choices.\u003c\/p\u003e \n\n\u003cp\u003eIn this insightful book, St-Onge presents accessible scientific insights that reveal how what you eat directly impacts your sleep patterns. With 75 simple yet delicious recipes and a practical 28-day meal plan, this guide empowers you to make informed dietary decisions for a restful night's sleep. Unlock the natural keys to better sleep and transform your well-being with \u003cstrong\u003eEat Better, Sleep Better\u003c\/strong\u003e. Perfect for anyone looking to improve their health and sleep quality, this book is an essential addition to your wellness library.\u003c\/p\u003e","brand":"Marie-Pierre St-Onge","offers":[{"title":"Default Title","offer_id":52265846374742,"sku":"9781982198442","price":29.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781982198442.jpg?v=1767798387","url":"https:\/\/www.englishbook.fi\/products\/eat-better-sleep-better-simon-schuster-9781982198442-75-recipes-and-a-28-day-meal-plan-that-unlock-the-food-sleep-connection-a-cookbook-marie-pierre-st-onge","provider":"Bookshop","version":"1.0","type":"link"}