{"product_id":"curves-twists-and-bends-jessica-kingsley-publishers-9781848190252-a-practical-guide-to-pilates-for-scoliosis","title":"Curves, Twists and Bends","description":"\u003cp\u003eDiscover the essential guide to understanding scoliosis with \u003cstrong\u003eCurves, Twists and Bends\u003c\/strong\u003e by Jessica Kingsley Publishers. Published in 2009, this informative paperback spans 160 pages and offers a clear and concise overview of scoliosis, detailing its symptoms and the physical and psychological effects it can have on individuals.\u003c\/p\u003e \n\n\u003cp\u003eIn addition to valuable insights, this book features a specially designed series of Pilates exercises aimed at enhancing flexibility, improving posture, and building muscle strength for those affected by scoliosis. The authors also provide crucial information on exercises to avoid, ensuring a safe and effective fitness routine.\u003c\/p\u003e \n\n\u003cp\u003eWhether you are a patient, caregiver, or healthcare professional, \u003cstrong\u003eCurves, Twists and Bends\u003c\/strong\u003e is an indispensable resource that empowers readers to manage scoliosis effectively and improve overall well-being.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52247146299734,"sku":"9781848190252","price":19.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781848190252.jpg?v=1767772361","url":"https:\/\/www.englishbook.fi\/products\/curves-twists-and-bends-jessica-kingsley-publishers-9781848190252-a-practical-guide-to-pilates-for-scoliosis","provider":"Bookshop","version":"1.0","type":"link"}