{"product_id":"complete-book-of-pilates-for-men-harpercollins-publishers-inc-9780060820770-the-lifetime-plan-for-strength-power-peak-performance","title":"Complete Book of Pilates for Men","description":"\u003cp\u003eDiscover the transformative power of Pilates with the \u003cstrong\u003eComplete Book of Pilates for Men\u003c\/strong\u003e by HarperCollins Publishers Inc. Published in 2005, this comprehensive guide spans 352 pages, making it an essential resource for men of all fitness levels. Whether you're a beginner or an experienced practitioner, this self-guided program requires only a little floor space, an exercise mat, and your commitment to improve your health and well-being.\u003c\/p\u003e \n\n\u003cp\u003eInside, you'll find a wealth of knowledge, including forty \"traditional mat\" exercises and over sixty \"reformer on the mat\" routines. Each exercise is meticulously illustrated and comes with clear, easy-to-follow instructions, ensuring you can confidently master each movement. Elevate your fitness journey and achieve your goals with this indispensable Pilates guide.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52248982683990,"sku":"9780060820770","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780060820770.jpg?v=1767775248","url":"https:\/\/www.englishbook.fi\/products\/complete-book-of-pilates-for-men-harpercollins-publishers-inc-9780060820770-the-lifetime-plan-for-strength-power-peak-performance","provider":"Bookshop","version":"1.0","type":"link"}