{"product_id":"centered-heart-bloomsbury-publishing-plc-9781538183243-evidence-based-mind-body-practices-to-stress-less-and-improve-cardiac-health-susi-amendola","title":"Centered Heart","description":"\u003cp\u003eDiscover the transformative power of somatic practices with \u003cstrong\u003eCentered Heart\u003c\/strong\u003e by \u003cstrong\u003eSusi Amendola\u003c\/strong\u003e, published by Bloomsbury Publishing Plc in 2024. This enlightening hardback, spanning 256 pages, addresses a vital area often overlooked: the connection between stress reduction and heart health.\u003c\/p\u003e \n\n\u003cp\u003eIn \u003cstrong\u003eCentered Heart\u003c\/strong\u003e, Amendola expertly blends scientific insights with proven somatic mindfulness techniques, offering readers a comprehensive guide to improving their overall well-being. Through inspiring patient stories, this book provides not just information but also hope and practical strategies for those seeking to enhance their heart health and manage stress effectively.\u003c\/p\u003e \n\n\u003cp\u003eWhether you're a healthcare professional or someone looking to improve your quality of life, \u003cstrong\u003eCentered Heart\u003c\/strong\u003e is an essential resource that empowers you to take charge of your health journey.\u003c\/p\u003e","brand":"Susi Amendola","offers":[{"title":"Default Title","offer_id":52277947826518,"sku":"9781538183243","price":26.68,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781538183243.jpg?v=1767821020","url":"https:\/\/www.englishbook.fi\/products\/centered-heart-bloomsbury-publishing-plc-9781538183243-evidence-based-mind-body-practices-to-stress-less-and-improve-cardiac-health-susi-amendola","provider":"Bookshop","version":"1.0","type":"link"}