{"product_id":"cbt-workbook-john-murray-press-9781473659612-use-cbt-to-change-your-life-stephanie-fitzgerald","title":"The CBT Workbook","description":"\u003cp\u003eDiscover the transformative power of Cognitive Behavioural Therapy with the \u003cstrong\u003eCBT Workbook\u003c\/strong\u003e by \u003cstrong\u003eStephanie Fitzgerald\u003c\/strong\u003e. Published by \u003cstrong\u003eJohn Murray Press\u003c\/strong\u003e in 2017, this practical guide spans 208 pages and is designed to help you implement effective self-help techniques that have benefited millions around the globe.\u003c\/p\u003e \n\n\u003cp\u003eThis bestselling workbook is packed with valuable tools, engaging exercises, and interactive write-in sections that empower you to take charge of your mental well-being. Whether you're looking to enhance your daily life or plan for a happier future, the \u003cstrong\u003eCBT Workbook\u003c\/strong\u003e provides the resources you need to make meaningful changes. Start your journey towards a more fulfilling life today!\u003c\/p\u003e","brand":"Stephanie Fitzgerald","offers":[{"title":"Default Title","offer_id":52249422004566,"sku":"9781473659612","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781473659612_531d0600-346a-4d6d-b6bb-f943f054b392.jpg?v=1767775948","url":"https:\/\/www.englishbook.fi\/products\/cbt-workbook-john-murray-press-9781473659612-use-cbt-to-change-your-life-stephanie-fitzgerald","provider":"Bookshop","version":"1.0","type":"link"}