{"product_id":"bryana-kappadakunnel-atlantic-books-parent-yourself-first-perfect-for-readers-of-philippa-perry-and-the-body-keeps-the-score-9781805463696","title":"Parent Yourself First, Perfect for readers of Philippa Perry and The Body Keeps the Score","description":"\u003cp\u003eDiscover the transformative power of self-care and parenting with \u003cstrong\u003eParent Yourself First\u003c\/strong\u003e by Bryana Kappadakunnel. This insightful book, set to be published in 2025, spans 336 pages and is designed for readers who have found inspiration in works like \u003cem\u003eThe Book You Wish Your Parents Had Read\u003c\/em\u003e by Philippa Perry and \u003cem\u003eThe Body Keeps the Score\u003c\/em\u003e by Bessel van der Kolk. Kappadakunnel expertly blends self-help with parenting strategies, guiding you to prioritize your own well-being while nurturing your children. This essential read will empower you to break generational patterns and foster healthier relationships. Perfect for anyone looking to enhance their parenting journey through a deeper understanding of themselves, \u003cstrong\u003eParent Yourself First\u003c\/strong\u003e is a must-have addition to your bookshelf. Don’t miss the chance to transform your approach to parenting and self-care!\u003c\/p\u003e","brand":"Bryana Kappadakunnel","offers":[{"title":"Default Title","offer_id":52132262084950,"sku":"9781805463696","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781805463696.jpg?v=1766387054","url":"https:\/\/www.englishbook.fi\/products\/bryana-kappadakunnel-atlantic-books-parent-yourself-first-perfect-for-readers-of-philippa-perry-and-the-body-keeps-the-score-9781805463696","provider":"Bookshop","version":"1.0","type":"link"}