{"product_id":"breathable-body-hay-house-uk-ltd-9781788179423-transforming-your-world-and-your-life-one-breath-at-a-time-robert-litman","title":"Breathable Body","description":"\u003cp\u003eDiscover the transformative power of conscious breathing in \u003cstrong\u003eBreathable Body\u003c\/strong\u003e by \u003cstrong\u003eRobert Litman\u003c\/strong\u003e, published by \u003cstrong\u003eHay House UK Ltd\u003c\/strong\u003e in 2023. This insightful guide spans 304 pages and is designed to help you unlock the potential of your breath. As a renowned breathing expert, Litman shares effective techniques to loosen patterns of constriction, significantly reduce stress, and alleviate tension in your body and mind. Whether you are a beginner or looking to deepen your practice, this book offers practical exercises and wisdom to enhance your overall well-being. Embrace a more relaxed and centered life with the guidance of \u003cstrong\u003eBreathable Body\u003c\/strong\u003e. Perfect for anyone seeking to improve their mental clarity and emotional balance through the art of breathing.\u003c\/p\u003e","brand":"Robert Litman","offers":[{"title":"Default Title","offer_id":52278430728534,"sku":"9781788179423","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781788179423.jpg?v=1767822129","url":"https:\/\/www.englishbook.fi\/products\/breathable-body-hay-house-uk-ltd-9781788179423-transforming-your-world-and-your-life-one-breath-at-a-time-robert-litman","provider":"Bookshop","version":"1.0","type":"link"}