{"product_id":"bodyweight-strength-training-anatomy-human-kinetics-publishers-9781718246577","title":"Bodyweight Strength Training Anatomy","description":"\u003cp\u003eDiscover the transformative power of bodyweight training with \u003cstrong\u003eBodyweight Strength Training Anatomy\u003c\/strong\u003e by \u003cstrong\u003eHuman Kinetics Publishers\u003c\/strong\u003e. This comprehensive guide, set to be released in 2025, features 256 pages filled with 177 innovative exercises designed to engage every muscle group. Whether you’re a beginner or an experienced athlete, this second edition offers full-color anatomical illustrations and step-by-step instructions to ensure you perform each exercise correctly and effectively.\u003c\/p\u003e \u003cp\u003eSay goodbye to the need for weights, machines, or expensive gym memberships. With expert training advice included, you can sculpt your physique right from the comfort of your home. Elevate your fitness routine and achieve your strength goals with this authoritative resource on bodyweight strength training.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52268439961942,"sku":"9781718246577","price":38.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718246577.jpg?v=1767801543","url":"https:\/\/www.englishbook.fi\/products\/bodyweight-strength-training-anatomy-human-kinetics-publishers-9781718246577","provider":"Bookshop","version":"1.0","type":"link"}