{"product_id":"banish-your-body-image-thief-jessica-kingsley-publishers-9781849054638-a-cognitive-behavioural-therapy-workbook-on-building-positive-body-image-for-young-people","title":"Banish Your Body Image Thief","description":"\u003cp\u003eDiscover the transformative power of self-acceptance with \u003cstrong\u003eBanish Your Body Image Thief\u003c\/strong\u003e by Jessica Kingsley Publishers. This engaging workbook, published in 2014, is designed to help young people aged 10 and above cultivate a positive body image through a variety of interactive activities and strategies. Spanning 240 pages, this resource utilizes cognitive behavioural techniques to effectively eliminate negative thoughts and feelings, empowering readers to enhance their self-esteem and foster healthy beliefs about their bodies. Whether working independently or alongside a parent or practitioner, this workbook provides essential tools for building confidence and a positive self-image. Take the first step towards self-love and resilience today!\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52251300823382,"sku":"9781849054638","price":20.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781849054638.jpg?v=1767778773","url":"https:\/\/www.englishbook.fi\/products\/banish-your-body-image-thief-jessica-kingsley-publishers-9781849054638-a-cognitive-behavioural-therapy-workbook-on-building-positive-body-image-for-young-people","provider":"Bookshop","version":"1.0","type":"link"}