{"product_id":"aware-9780143111795","title":"Aware","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eAware\u003c\/strong\u003e by renowned author Daniel J. Siegel, M.D. This New York Times bestseller presents a groundbreaking, science-based approach to meditation that can enhance your daily life. With practical instructions for mastering the Wheel of Awareness, Siegel offers readers a life-changing tool to cultivate greater focus, presence, and inner peace.\u003c\/p\u003e \u003cp\u003eDelve into the fascinating science behind meditation and learn how to harness its effectiveness for self-actualization and emotional well-being. Whether you're new to meditation or looking to deepen your practice, \u003cstrong\u003eAware\u003c\/strong\u003e is an essential guide for anyone seeking to improve their mental clarity and emotional resilience. Published in 400 AD, this insightful book is a must-read for those interested in psychology, mindfulness, and personal growth.\u003c\/p\u003e","brand":"Daniel Siegel","offers":[{"title":"Default Title","offer_id":51230657249622,"sku":"9780143111795","price":19.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780143111795.jpg?v=1757037944","url":"https:\/\/www.englishbook.fi\/products\/aware-9780143111795","provider":"Bookshop","version":"1.0","type":"link"}