{"product_id":"artful-eating-9781785301353","title":"Artful Eating","description":"\u003cp\u003eDiscover the transformative power of mindful eating in \u003cstrong\u003eArtful Eating\u003c\/strong\u003e by \u003cstrong\u003eKarina Melvin\u003c\/strong\u003e. Published in 2017, this insightful book spans 240 pages and offers a wealth of stories, life lessons, and practical strategies grounded in the latest scientific and psychological research. \u003cstrong\u003eArtful Eating\u003c\/strong\u003e guides you on a journey to reprogram your mind, helping you to lose weight and attain the body you desire by shifting your thoughts, behaviors, and relationship with pleasure. With a focus on mindfulness, this book is an essential resource for anyone looking to embrace a healthier lifestyle. Unlock the secrets to sustainable weight loss and a fulfilling approach to eating with Karina Melvin's expert guidance. Perfect for those seeking to enhance their well-being, \u003cstrong\u003eArtful Eating\u003c\/strong\u003e is a must-have addition to your personal library.\u003c\/p\u003e","brand":"Karina Melvin","offers":[{"title":"Default Title","offer_id":50980177805654,"sku":"9781785301353","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785301353.jpg?v=1754251153","url":"https:\/\/www.englishbook.fi\/products\/artful-eating-9781785301353","provider":"Bookshop","version":"1.0","type":"link"}