{"product_id":"art-of-stopping-mango-media-9781642504392-how-to-be-still-when-you-have-to-keep-going-mindfulness-meditation-coping-skills-david-kundtz","title":"Art of Stopping","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eArt of Stopping\u003c\/strong\u003e by \u003cstrong\u003eDavid Kundtz\u003c\/strong\u003e. Published in 2021 by Mango Media, this insightful self-help book spans 208 pages and introduces a unique technique designed to enhance your awareness and reconnect you with your true self. \u003c\/p\u003e \n\n\u003cp\u003eIn \u003cstrong\u003eArt of Stopping\u003c\/strong\u003e, Kundtz emphasizes the importance of taking intentional breaks from the hustle and bustle of daily life. He describes \"stopping\" as a simple yet profound practice of doing nothing for a set period, allowing you to awaken your mind and rediscover your purpose. This book provides practical guidance on how to integrate these moments of stillness into your routine, ultimately leading to a more peaceful and fulfilling life.\u003c\/p\u003e \n\n\u003cp\u003eWhether you're seeking to reduce stress or improve your overall well-being, \u003cstrong\u003eArt of Stopping\u003c\/strong\u003e is a must-read for anyone looking to cultivate mindfulness and clarity in their life.\u003c\/p\u003e","brand":"David Kundtz","offers":[{"title":"Default Title","offer_id":52279906042198,"sku":"9781642504392","price":35.61,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781642504392.jpg?v=1767824588","url":"https:\/\/www.englishbook.fi\/products\/art-of-stopping-mango-media-9781642504392-how-to-be-still-when-you-have-to-keep-going-mindfulness-meditation-coping-skills-david-kundtz","provider":"Bookshop","version":"1.0","type":"link"}