{"product_id":"anxiety-practical-about-panic-9781529358575","title":"Anxiety: Practical About Panic","description":"\u003cp\u003eDiscover effective strategies to confront and manage anxiety with \u003cstrong\u003eAnxiety: Practical About Panic\u003c\/strong\u003e by \u003cstrong\u003eJoshua Fletcher\u003c\/strong\u003e. Published in 2021, this insightful book spans 160 pages and offers readers a hands-on approach to tackling panic and anxious thoughts. Rather than waiting for circumstances to improve, Fletcher empowers you to take control of your mental well-being with practical advice and actionable techniques. Whether you're seeking to understand the roots of your anxiety or looking for ways to cope in the moment, this book serves as a valuable resource. Perfect for anyone ready to make a change, \u003cstrong\u003eAnxiety: Practical About Panic\u003c\/strong\u003e is your guide to navigating the complexities of anxiety and finding peace in everyday life.\u003c\/p\u003e","brand":"Joshua Fletcher","offers":[{"title":"Default Title","offer_id":50977344323926,"sku":"9781529358575","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529358575.jpg?v=1754219278","url":"https:\/\/www.englishbook.fi\/products\/anxiety-practical-about-panic-9781529358575","provider":"Bookshop","version":"1.0","type":"link"}