{"product_id":"anti-diet-hodder-stoughton-9781529381207-reclaim-your-time-money-well-being-and-happiness-through-intuitive-eating-christy-harrison","title":"Anti-Diet","description":"\u003cp\u003eDiscover a transformative approach to health and wellness with \u003cstrong\u003eAnti-Diet\u003c\/strong\u003e by Christy Harrison. Published by Hodder \u0026amp; Stoughton in 2022, this insightful paperback spans 336 pages, guiding readers to reclaim their time, money, well-being, and happiness through the principles of intuitive eating. Harrison, a renowned expert in the field, challenges conventional dieting myths and empowers individuals to foster a healthier relationship with food. This book is not just about weight loss; it's about embracing a lifestyle that prioritizes mental and emotional well-being. Ideal for anyone seeking to break free from diet culture, \u003cstrong\u003eAnti-Diet\u003c\/strong\u003e offers practical strategies and compassionate insights that inspire lasting change. Join the movement towards a more fulfilling and liberated life. Get your copy today and start your journey towards intuitive eating!\u003c\/p\u003e","brand":"Christy Harrison","offers":[{"title":"Default Title","offer_id":52280253415766,"sku":"9781529381207","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529381207.jpg?v=1767825098","url":"https:\/\/www.englishbook.fi\/products\/anti-diet-hodder-stoughton-9781529381207-reclaim-your-time-money-well-being-and-happiness-through-intuitive-eating-christy-harrison","provider":"Bookshop","version":"1.0","type":"link"}