{"product_id":"anti-anxiety-food-solution-new-harbinger-publications-9781572249257-how-the-foods-you-eat-can-help-you-calm-your-anxious-mind-improve-your-mood-and-end-cravings","title":"Anti-Anxiety Food Solution","description":"\u003cp\u003eDiscover the transformative power of nutrition with the \u003cstrong\u003eAnti-Anxiety Food Solution\u003c\/strong\u003e by \u003cstrong\u003eBookshop\u003c\/strong\u003e. Published by New Harbinger Publications in 2011, this insightful paperback spans 192 pages, offering a comprehensive guide on how the foods you consume can significantly impact your mental well-being. Learn how to calm your anxious mind, elevate your mood, and conquer cravings through dietary changes. This book provides practical advice and evidence-based strategies to help you harness the healing potential of food for a healthier, more balanced life. Whether you struggle with anxiety or simply want to enhance your overall mood, the \u003cstrong\u003eAnti-Anxiety Food Solution\u003c\/strong\u003e is an essential read for anyone looking to improve their mental health through mindful eating.\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52252160590166,"sku":"9781572249257","price":20.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781572249257.jpg?v=1767780025","url":"https:\/\/www.englishbook.fi\/products\/anti-anxiety-food-solution-new-harbinger-publications-9781572249257-how-the-foods-you-eat-can-help-you-calm-your-anxious-mind-improve-your-mood-and-end-cravings","provider":"Bookshop","version":"1.0","type":"link"}