{"product_id":"anatomy-of-exercise-for-50-9780228103080","title":"Anatomy of Exercise for 50+","description":"\u003cp\u003eDiscover the transformative power of fitness with \u003cstrong\u003eAnatomy of Exercise for 50+\u003c\/strong\u003e by Hollis Liebman, a must-have resource for anyone over the age of 50. Published in 2020, this essential guide has already sold over 35,000 copies, making it a trusted companion for the aging population. With 192 pages of expert advice, this book provides targeted exercises that promote good health and well-being at any age.\u003c\/p\u003e \n\n\u003cp\u003eSpecifically designed to address age-related concerns, the exercises in this book focus on enhancing joint mobility, improving balance, and combating fatigue. Additionally, they play a crucial role in preventing serious medical conditions such as heart disease, diabetes, osteoporosis, arthritis, colon cancer, and Alzheimer's disease. Embrace a healthier lifestyle and empower yourself with the knowledge to stay active and vibrant with \u003cstrong\u003eAnatomy of Exercise for 50+\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Hollis Liebman","offers":[{"title":"Default Title","offer_id":51312532226390,"sku":"9780228103080","price":24.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780228103080.jpg?v=1757828727","url":"https:\/\/www.englishbook.fi\/products\/anatomy-of-exercise-for-50-9780228103080","provider":"Bookshop","version":"1.0","type":"link"}