{"title":"Tara Fraser","description":null,"products":[{"product_id":"instant-yoga-9781848992535","title":"Instant Yoga","description":"\u003cp\u003eDiscover the transformative power of yoga with \u003cstrong\u003eInstant Yoga\u003c\/strong\u003e by \u003cstrong\u003eTara Fraser\u003c\/strong\u003e. Published in 2018, this 128-page guide is perfect for anyone looking to enhance their wellbeing and promote harmony in their daily life. With Tara Fraser's expert guidance, you'll explore the principles of Hatha yoga, making it accessible for practitioners of all levels. This practical and inspirational book is designed to help you integrate yoga seamlessly into your routine, fostering a deeper connection between your mind and body. Whether you're a beginner or an experienced yogi, \u003cstrong\u003eInstant Yoga\u003c\/strong\u003e offers valuable insights and techniques to elevate your practice. Embrace the journey to a healthier, more balanced lifestyle today!\u003c\/p\u003e","brand":"Tara Fraser","offers":[{"title":"Default Title","offer_id":51248694591830,"sku":"9781848992535","price":8.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781848992535.jpg?v=1757275121"},{"product_id":"total-yoga-for-you-watkins-media-limited-9781844834099-a-step-by-step-guide-to-yoga-at-home-for-everybody-tara-fraser","title":"Total Yoga for You","description":"\u003cp\u003eDiscover the transformative power of yoga with \u003cstrong\u003eTotal Yoga for You\u003c\/strong\u003e by \u003cstrong\u003eTara Fraser\u003c\/strong\u003e, published by Watkins Media Limited in 2019. This comprehensive guide spans 144 pages, offering a wealth of knowledge tailored for home practitioners. \u003c\/p\u003e \u003cp\u003eWith its clear step-by-step photography, \u003cstrong\u003eTotal Yoga for You\u003c\/strong\u003e brilliantly illustrates each asana (posture) and sequence, making it easy for you to follow along. Whether you're a beginner or looking to refine your practice, this book serves as an invaluable resource for enhancing your health and well-being through yoga. Embrace a journey of self-discovery and empowerment as you explore the art of Hatha Yoga in the comfort of your own space.\u003c\/p\u003e \u003cp\u003eTransform your daily routine and cultivate mindfulness with this essential addition to your wellness library!\u003c\/p\u003e","brand":"Tara Fraser","offers":[{"title":"Default Title","offer_id":52226386657622,"sku":"9781844834099","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781844834099.jpg?v=1767740001"}],"url":"https:\/\/www.englishbook.fi\/collections\/tara-fraser.oembed","provider":"Bookshop","version":"1.0","type":"link"}