{"title":"Senėjimas ir senatvė","description":"\u003cp\u003eSenėjimas ir senatvė: 253 knygų anglų kalba. Pristatymas visoje Lietuvoje, Latvijoje ir Estijoje.\u003c\/p\u003e","products":[{"product_id":"openhearted-9781844885718","title":"Openhearted","description":"\u003cp\u003e\u003cb\u003eSHORTLISTED FOR TWO IRISH BOOK AWARDS 2021\u003c\/b\u003e\u003cbr\u003e \u003ci\u003e\u003cbr\u003e 'Something they don't tell you about getting older is that you fall. Oh, you hear about it in passing, of course, \"She had a fall, poor thing\". Falling is not something you ever think about as a younger woman. You think about falling in love . . .'\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in Cornwall. At the church to arrange their shotgun wedding she discovered that he hadn't even told her his real name.\u003cbr\u003e \u003cbr\u003e Sixty-odd years later Ann looks back on that first glorious fall and in a series of essays considers what she has learned from the life that followed - bringing eight children into the world, their father's years of mental illness and tragic death at 40, being a cash-strapped single mother in 1980s Dublin, coming into her own in her middle years - going to college, working and writing, and continuing to evolve and learn into her ninth decade, even as she accepts the realities of being 'old'.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eCandid about everything that matters - love, sex, heartbreak, money, class, religion, mental health, rearing children (and letting them go), reading and writing, ageing - \u003ci\u003eOpenhearted\u003c\/i\u003e is a compelling story about living life in a spirit of curiosity and delight and with a willingness to look for good in others.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e___________________\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'By some distance the most courageous, most poignant, most life-affirming memoir I've read in the last twenty years and more'\u003c\/b\u003e Paul Howard\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'Genuinely inspirational. I LOVE ANN INGLE'\u003c\/b\u003e Marian Keyes\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'What a beautiful openhearted, at times broken-hearted memoir ... honest, funny, searingly direct, a wonderful voice ... remarkable'\u003c\/b\u003e Joe Duffy\u003cbr\u003e \u003cb\u003e\u003cbr\u003e 'Really beautiful. Searingly honest, astonishingly frank and very, very funny'\u003c\/b\u003e Maia Dunphy\u003c\/p\u003e","brand":"Ann Ingle","offers":[{"title":"Default Title","offer_id":50912522109270,"sku":"9781844885718","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781844885718.jpg?v=1753732295"},{"product_id":"telomere-effect-9781780229034","title":"The Telomere Effect","description":"\u003cp\u003eDiscover the secrets to longevity in \"The Telomere Effect\" by Nobel Prize-winning author Elizabeth Blackburn. Published in 2018, this groundbreaking book delves into the genetic aspects of aging, revealing how telomeres—the protective caps on human chromosomes—play a crucial role in our lifespan. With 416 pages of insightful research and practical advice, Blackburn guides readers through the science of telomeres and their impact on health, offering strategies for prevention and ways to slow down the aging process. This essential read is perfect for anyone interested in understanding the biological factors that influence aging and longevity. Don't miss the opportunity to transform your perspective on health and aging with this compelling work by a leading expert in the field.\u003c\/p\u003e","brand":"Elizabeth Blackburn","offers":[{"title":"Default Title","offer_id":50912914473302,"sku":"9781780229034","price":17.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781780229034.jpg?v=1753737293"},{"product_id":"changing-mind-9780241379400","title":"The Changing Mind","description":"\u003cp\u003e\u003cstrong\u003eChanging Mind\u003c\/strong\u003e by Daniel Levitin is a groundbreaking exploration of the science behind aging and cognitive function. Released in 2021, this New York Times and Sunday Times bestseller challenges the common belief that aging equates to a decline in mental abilities. With 528 pages of insightful research and evidence-based guidance, Levitin offers readers a fresh perspective on how to age gracefully and maintain cognitive health.\u003c\/p\u003e\n\n\u003cp\u003eRenowned author Daniel H. Pink praises the book as \"essential for the rest of your life,\" highlighting its importance for everyone. The \u003cstrong\u003eSunday Times\u003c\/strong\u003e describes it as \"a serious, evidence-based guide to what really works and why,\" making it a must-read for those seeking to understand the secrets of aging well.\u003c\/p\u003e\n\n\u003cp\u003eDiscover how to harness the power of your mind and embrace the aging process with wisdom and vitality. \u003cstrong\u003eChanging Mind\u003c\/strong\u003e is not just a book; it's a vital resource for anyone looking to thrive in their later years.\u003c\/p\u003e","brand":"Daniel Levitin","offers":[{"title":"Default Title","offer_id":50916185440598,"sku":"9780241379400","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780241379400.jpg?v=1753761963"},{"product_id":"younger-for-longer-9781472142498","title":"Younger for Longer","description":"\u003cp\u003eDiscover the secrets to a vibrant and youthful life with \u003cstrong\u003eYounger for Longer\u003c\/strong\u003e by Duncan Carmichael. Published in 2018, this insightful book spans 464 pages and offers a thorough exploration of the intricate relationship between health and aging. Duncan Carmichael draws on his extensive expertise to delve into the critical roles of hormones, toxins, nutrition, and stress in our lives. This medically rigorous guide provides readers with the latest information and strategies for maintaining vitality and promoting longevity. Whether you are looking to prevent age-related decline or simply wish to enhance your overall well-being, \u003cstrong\u003eYounger for Longer\u003c\/strong\u003e is an essential read for anyone interested in the science of aging and health optimization. Embrace a healthier future today!\u003c\/p\u003e","brand":"Duncan Carmichael","offers":[{"title":"Default Title","offer_id":50960281174358,"sku":"9781472142498","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472142498.jpg?v=1754054520"},{"product_id":"old-age-9781584200796","title":"Old Age","description":"\u003cp\u003eDiscover the profound insights of Helen M. Luke in her classic work, \u003cstrong\u003eOld Age\u003c\/strong\u003e. Published in 2010, this 128-page book delves into the themes of aging and wisdom, drawing on the rich tapestry of English literature. Luke explores the perspectives of renowned authors such as Shakespeare and Homer, offering a thoughtful examination of old age in literature. This inspiring text not only reflects on the passage of time but also encourages readers to embrace the wisdom that comes with it. Perfect for those interested in literary history and criticism, \u003cstrong\u003eOld Age\u003c\/strong\u003e is a must-read for anyone seeking to navigate the complexities of aging with grace and understanding. Enhance your literary collection today with this insightful exploration by Helen M. Luke.\u003c\/p\u003e","brand":"Helen M. Luke","offers":[{"title":"Default Title","offer_id":50960734290262,"sku":"9781584200796","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781584200796.jpg?v=1754057707"},{"product_id":"grace-in-aging-9781614291268","title":"The Grace in Aging","description":"\u003cp\u003e\u003cstrong\u003eGrace in Aging\u003c\/strong\u003e by Kathleen Dowling Singh.\u003c\/p\u003e\n\u003cp\u003ePublished by Kathleen Dowling Singh, (2014), 240 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Aging, Religious aspects, Psychological aspects, Aging.\u003c\/p\u003e","brand":"Kathleen Dowling Singh","offers":[{"title":"Default Title","offer_id":50960881811798,"sku":"9781614291268","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781614291268.jpg?v=1754058974"},{"product_id":"age-well-project-9780349419695","title":"The Age-Well Project","description":"\u003cp\u003eDiscover the transformative journey of two dynamic women in the \u003cstrong\u003eAge-Well Project\u003c\/strong\u003e by Annabel Streets. Published in 2021, this insightful book spans 368 pages, offering a wealth of knowledge on promoting healthy aging through lifestyle changes. Streets meticulously explores how these women sifted through hundreds of reports and research findings, ultimately reshaping their lives to enhance their well-being. This engaging narrative not only shares their experiences but also provides practical tips and strategies that you can adopt to age gracefully and healthily. Whether you're looking to improve your own lifestyle or seeking inspiration, the \u003cstrong\u003eAge-Well Project\u003c\/strong\u003e is an essential read for anyone interested in public health and wellness. Join the movement towards a healthier future with expert insights from Annabel Streets!\u003c\/p\u003e","brand":"Annabel Streets","offers":[{"title":"Default Title","offer_id":50966182035798,"sku":"9780349419695","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349419695.jpg?v=1754102544"},{"product_id":"grow-younger-live-longer-9780712630320","title":"Grow Younger, Live Longer","description":"\u003cp\u003eDiscover the secrets to a vibrant and fulfilling life in \u003cstrong\u003eGrow Younger, Live Longer\u003c\/strong\u003e by acclaimed author \u003cstrong\u003eDeepak Chopra\u003c\/strong\u003e. Published in 2002, this transformative book combines the insights that made his previous work, \u003cem\u003eAgeless Body, Timeless Mind\u003c\/em\u003e, an international bestseller, with the latest advancements in mind\/body medicine. With 304 pages of enlightening content, Chopra guides readers on a journey to rejuvenate their bodies and spirits, revealing how to embrace aging with joy and vitality. Whether you're seeking to enhance your physical health, mental well-being, or spiritual growth, this book offers practical wisdom and innovative strategies to help you live a longer, healthier life. Join millions of readers worldwide who have unlocked the key to a more youthful existence through Chopra's profound teachings.\u003c\/p\u003e","brand":"Deepak Chopra","offers":[{"title":"Default Title","offer_id":50973397057878,"sku":"9780712630320","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780712630320.jpg?v=1754146587"},{"product_id":"staying-sharp-for-dummies-9781119187790","title":"Staying Sharp For Dummies","description":"\u003cp\u003eDiscover the essential guide to maintaining cognitive vitality with \u003cstrong\u003eStaying Sharp For Dummies\u003c\/strong\u003e by the Consumer Dummies Staff. Published in 2016, this comprehensive book spans 624 pages, offering insightful and actionable strategies to keep your brain sharp as you age. Your brain is the core of your identity, influencing how you think, feel, and act. As the years go by, it's natural to wish to retain the mental acuity of your youth. This book provides valuable tips on enhancing longevity and preventing cognitive decline, ensuring you stay mentally agile and engaged throughout your life. Whether you're looking to boost your memory, improve focus, or simply stay informed about brain health, \u003cstrong\u003eStaying Sharp For Dummies\u003c\/strong\u003e is your go-to resource for navigating the journey of aging with confidence. Embrace a brighter future and keep your mind sharp!\u003c\/p\u003e","brand":"Consumer Dummies Staff","offers":[{"title":"Default Title","offer_id":50975705629014,"sku":"9781119187790","price":19.12,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781119187790.jpg?v=1754175896"},{"product_id":"mindful-eating-9781611804652","title":"Mindful Eating","description":"\u003cp\u003e\u003cstrong\u003eMindful Eating\u003c\/strong\u003e by Jan Chozen Bays.\u003c\/p\u003e\n\u003cp\u003ePublished by Shambhala, (2017), 232 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Compulsive eating, Consciousness, Food habits, Buddhism.\u003c\/p\u003e","brand":"Jan Chozen Bays","offers":[{"title":"Default Title","offer_id":50977038762326,"sku":"9781611804652","price":19.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781611804652.jpg?v=1754216010"},{"product_id":"senior-moments-older-but-no-wiser-9781787415799","title":"Senior Moments: Older but no wiser","description":"\u003cp\u003eDiscover the hilarity of aging with \u003cstrong\u003eSenior Moments: Older but no wiser\u003c\/strong\u003e by Tim Whyatt, a delightful cartoon collection published in 2019. This engaging book features 56 pages filled with relatable and humorous insights about the quirks of growing older. Tim Whyatt's witty illustrations capture the essence of 'senior moments' that many will recognize, from the amusing dependency on younger generations for tech support to the lighthearted reminders about fashion faux pas like wearing lycra. Perfect for anyone who appreciates a good laugh and a dose of nostalgia, this book is a must-have addition to your collection. Embrace the humor in life's little challenges and celebrate the joys of aging with Tim Whyatt's clever and charming artwork.\u003c\/p\u003e","brand":"Tim Whyatt","offers":[{"title":"Default Title","offer_id":50979644932438,"sku":"9781787415799","price":9.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787415799.jpg?v=1754245385"},{"product_id":"age-is-just-a-number-9780751565379","title":"Age is Just a Number","description":"\u003cp\u003eDiscover the inspiring journey of Charles Eugster in his captivating book, \u003cstrong\u003eAge is Just a Number\u003c\/strong\u003e. Published in 2017, this remarkable memoir not only shares the life experiences of a 97-year-old record-breaker but also serves as a comprehensive guide to healthy aging. With 288 pages filled with wisdom, Eugster challenges societal norms about aging and encourages readers to embrace life at any age. His insights into self-actualization and the social aspects of growing older will motivate you to live fully and actively, no matter your years. Join Eugster on this empowering exploration of what it means to age gracefully and vibrantly. Perfect for older adults and anyone interested in the psychology of aging, this book is a must-read for those seeking inspiration and practical advice on living a fulfilling life.\u003c\/p\u003e","brand":"Charles Eugster","offers":[{"title":"Default Title","offer_id":51072474579286,"sku":"9780751565379","price":17.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780751565379.jpg?v=1755376264"},{"product_id":"ordinary-medicine-9780822358886","title":"Ordinary Medicine","description":"\u003cp\u003eIn her thought-provoking book, \u003cstrong\u003eOrdinary Medicine\u003c\/strong\u003e, renowned author Sharon R. Kaufman delves into the complexities of modern healthcare. Published in 2015, this insightful exploration spans 277 pages, revealing the often blurred lines between essential medical treatments and excessive interventions in our aging society. Kaufman expertly unpacks the overwhelming influence of the pharmaceutical and biomedical industries, alongside insurance companies, that promotes a pervasive \"more is better\" mentality in medicine.\u003c\/p\u003e \n\n\u003cp\u003eAs readers navigate through the intricate web of social, economic, and bureaucratic forces at play, they will uncover the implications these trends have on everyday medical care. \u003cstrong\u003eOrdinary Medicine\u003c\/strong\u003e invites critical reflection on how once-exceptional treatments have become commonplace, raising important questions about the ethics of medical care. This book is a must-read for anyone interested in understanding the current landscape of healthcare and the implications for longevity in our lives.\u003c\/p\u003e","brand":"Sharon R. Kaufman","offers":[{"title":"Default Title","offer_id":51072492372310,"sku":"9780822358886","price":34.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780822358886.jpg?v=1755376651"},{"product_id":"faery-faith-9780953663170","title":"Faery Faith","description":"\u003cp\u003eDiscover the enchanting world of \u003cstrong\u003eFaery Faith\u003c\/strong\u003e by \u003cstrong\u003eSerena Roney-Dougal\u003c\/strong\u003e, a captivating exploration that intertwines magic with the mysteries of our universe. Published in 2001, this thought-provoking book spans 184 pages and delves into the connections between Faery lore, terrestrial magnetism, megaliths, and even UFO phenomena. Roney-Dougal masterfully blends her scientific expertise with spiritual insights, making this work accessible and engaging for readers from all walks of life. Whether you’re seeking inspiration, coping strategies for aging, or simply a deeper understanding of alternate spirituality, \u003cstrong\u003eFaery Faith\u003c\/strong\u003e offers a unique perspective that resonates with those interested in personal growth and the magic that surrounds us. Embrace the journey into the mystical and let this book guide you through the wonders of the unseen.\u003c\/p\u003e","brand":"Serena Roney-Dougal","offers":[{"title":"Default Title","offer_id":51078196232534,"sku":"9780953663170","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780953663170.jpg?v=1755489155"},{"product_id":"glorious-freedom-9781452156200","title":"Glorious Freedom","description":"\u003cp\u003eDiscover the empowering journey of self-realization in \"Glorious Freedom,\" a captivating book by bestselling author and artist Lisa Congdon. Published in 2017, this 152-page masterpiece delves into the psychological aspects of aging, offering a fresh perspective on the liberation and joy that comes with growing older. Congdon's insightful reflections celebrate the unique experiences of women, encouraging readers to embrace their age with confidence and grace. This inspiring work is perfect for anyone seeking motivation and a deeper understanding of the beauty that accompanies the passage of time. Join Lisa Congdon in this uplifting exploration of life and freedom as you turn each page towards a brighter, more fulfilling future.\u003c\/p\u003e","brand":"Lisa Congdon","offers":[{"title":"Default Title","offer_id":51172070949206,"sku":"9781452156200","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781452156200.jpg?v=1756475849"},{"product_id":"on-the-brink-of-everything-9781523095438","title":"On the Brink of Everything","description":"\u003cp\u003eDiscover the profound insights of Parker J. Palmer in his captivating book, \u003cstrong\u003eOn the Brink of Everything\u003c\/strong\u003e. Published in 2018, this 168-page masterpiece invites readers to reflect on the lessons learned as we approach the later stages of life. Palmer, a beloved and bestselling author known for his works like \u003cem\u003eLet Your Life Speak\u003c\/em\u003e and \u003cem\u003eThe Courage to Teach\u003c\/em\u003e, draws from his rich experiences over eight decades as a writer, teacher, and activist.\u003c\/p\u003e \n\n\u003cp\u003eIn this thought-provoking book, Palmer delves into the complexities of aging, exploring the questions it raises and the promises it holds. He encourages us to view aging as an opportunity for deeper engagement with life, asserting that \"old\" is simply a new chapter where we have everything to gain. Embrace the wisdom of Palmer’s reflections and embark on a journey of self-discovery and renewal.\u003c\/p\u003e","brand":"Parker J. Palmer","offers":[{"title":"Default Title","offer_id":51173202166102,"sku":"9781523095438","price":25.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781523095438.jpg?v=1756481109"},{"product_id":"becoming-ageless-9781940358178","title":"Becoming Ageless","description":"\u003cp\u003e\u003cstrong\u003eBecoming Ageless\u003c\/strong\u003e by Strauss Zelnick.\u003c\/p\u003e\n\u003cp\u003ePublished by Physical fitness, (2018), 261 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Aging, Health, Prevention, Physical fitness.\u003c\/p\u003e","brand":"Strauss Zelnick","offers":[{"title":"Default Title","offer_id":51288287543638,"sku":"9781940358178","price":24.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781940358178.jpg?v=1757606615"},{"product_id":"ageless-intensity-9781718200753","title":"Ageless Intensity","description":"\u003cp\u003eExperience the transformative power of high-intensity exercise with \"Ageless Intensity\" by Pete McCall. Published in 2021, this insightful book spans 240 pages and provides a research-backed perspective on how vigorous workouts can counteract the physiological effects of aging. McCall expertly guides readers through structuring effective workouts that not only maximize results but also enhance overall health and well-being. Discover how to harness the benefits of high-intensity training while minimizing injury risks through essential recovery and mobility strategies. Whether you’re a fitness enthusiast or looking to revitalize your routine, \"Ageless Intensity\" is your ultimate resource for maintaining vitality and longevity throughout the aging process. Elevate your fitness journey today with this comprehensive guide from a trusted expert in the field.\u003c\/p\u003e","brand":"Pete McCall","offers":[{"title":"Default Title","offer_id":51343876227414,"sku":"9781718200753","price":27.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718200753.jpg?v=1758164789"},{"product_id":"shed-of-ones-own-9780349123721","title":"A Shed Of One's Own","description":"\u003cp\u003eDiscover the comedic brilliance of Marcus Berkmann in his captivating book, \u003cstrong\u003eShed Of One's Own\u003c\/strong\u003e. Published in 2013, this 256-page masterpiece delves into the often humorous realities of male midlife and the universal experience of a midlife crisis. Berkmann's unique wit and engaging storytelling will have you laughing out loud as he navigates the challenges and absurdities that come with this pivotal stage of life. Perfect for anyone seeking a light-hearted perspective on aging, \u003cstrong\u003eShed Of One's Own\u003c\/strong\u003e is a must-read for those looking to embrace their middle years with humor and insight. Don’t miss out on this delightful exploration of life’s quirks from one of the most entertaining voices in contemporary literature.\u003c\/p\u003e","brand":"Marcus Berkmann","offers":[{"title":"Default Title","offer_id":51376983245142,"sku":"9780349123721","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349123721.jpg?v=1758492392"},{"product_id":"yoga-for-healthy-aging-9781611803853","title":"Yoga for Healthy Aging","description":"\u003cp\u003e\u003cstrong\u003eYoga for Healthy Aging\u003c\/strong\u003e by Baxter Bell.\u003c\/p\u003e\n\u003cp\u003ePublished by Shambhala, (2017), 336 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Hatha yoga, Aging, Popular works.\u003c\/p\u003e","brand":"Baxter Bell","offers":[{"title":"Default Title","offer_id":51463208108374,"sku":"9781611803853","price":22.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781611803853.jpg?v=1759335461"},{"product_id":"younger-9781785041334","title":"Younger","description":"\u003cp\u003eDiscover the transformative insights of \u003cstrong\u003eYounger\u003c\/strong\u003e by Sara Gottfried, published in 2017. In this enlightening book, Gottfried reveals that a staggering 90% of the signs of aging and disease stem from our lifestyle choices rather than our genetics. With 368 pages of expert guidance, she introduces a comprehensive 7-week program designed to empower you to make essential choices that will help you not only look younger but also feel revitalized. This book is a must-read for anyone interested in health, longevity, and self-care. Dive into the science of aging and take control of your well-being with practical strategies that can lead to a more youthful life. Join the movement towards better health and longevity with \u003cstrong\u003eYounger\u003c\/strong\u003e today!\u003c\/p\u003e","brand":"Sara Gottfried","offers":[{"title":"Default Title","offer_id":51488349618518,"sku":"9781785041334","price":24.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785041334.jpg?v=1759655021"},{"product_id":"dynamic-aging-9781943370115","title":"Dynamic Aging","description":"\u003cp\u003eDiscover the transformative power of movement with \u003cstrong\u003eDynamic Aging\u003c\/strong\u003e by \u003cstrong\u003eKaty Bowman\u003c\/strong\u003e. Published in 2017, this insightful guide is designed specifically for individuals aged 50 and above, as well as anyone eager to enhance their overall mobility and well-being. Spanning 272 pages, this book offers a comprehensive approach to restoring movement through a series of effective exercises and postural adjustments that require no specialized equipment. Whether you are looking to improve your balance, flexibility, or overall physical health, \u003cstrong\u003eDynamic Aging\u003c\/strong\u003e provides practical solutions tailored to meet the needs of older adults. Embrace the journey to a more active lifestyle and unlock your body’s potential with expert guidance from Katy Bowman, a leader in movement education. Perfect for those interested in exercise therapy for older people, this book is an essential addition to your wellness library.\u003c\/p\u003e","brand":"Katy Bowman","offers":[{"title":"Default Title","offer_id":51496154202454,"sku":"9781943370115","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781943370115.jpg?v=1759748804"},{"product_id":"three-regrets-9781612681054","title":"The Three Regrets","description":"\u003cp\u003eDiscover the profound insights of \"Three Regrets\" by Tenzin Kiyosaki, a compelling exploration of human emotions and experiences. Published in 2021, this 160-page book takes you on a journey through the eyes and heart of an interfaith hospice chaplain. In these pages, you'll encounter remarkable stories of individuals grappling with their regrets—some carrying them until their final moments, while others transform these burdens into opportunities for resolution and growth. Kiyosaki's narrative celebrates the strength of the human spirit, the power of choice, and the quest for peace. This book is not just a collection of stories; it’s an invitation to reflect on your own life and choices. Perfect for those interested in psychology and personal development, \"Three Regrets\" offers valuable lessons on embracing life fully. Don’t miss the chance to gain wisdom from these heartfelt accounts.\u003c\/p\u003e","brand":"Tenzin Kiyosaki","offers":[{"title":"Default Title","offer_id":51520383123798,"sku":"9781612681054","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781612681054.jpg?v=1759958996"},{"product_id":"graeme-kent-octopus-publishing-group-things-to-do-now-that-youre-70-9780600638773","title":"Things to Do Now That You're 70","description":"\u003cp\u003eDiscover the joy of embracing your 70s with \"Things to Do Now That You're 70\" by Graeme Kent. Set to be published in 2025, this engaging book offers 96 pages filled with fun and inventive suggestions tailored specifically for those in their 70s. Whether you're looking to enhance your relationships, explore new hobbies, or seek lifestyle advice, this must-have guide provides a wealth of ideas to enrich your golden years. Graeme Kent's thoughtful insights encourage readers to make the most of this vibrant decade, ensuring that every moment is filled with purpose and enjoyment. Don't miss out on this essential addition to your bookshelf!\u003c\/p\u003e","brand":"Graeme Kent","offers":[{"title":"Default Title","offer_id":51873653457238,"sku":"9780600638773","price":11.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780600638773.jpg?v=1763398271"},{"product_id":"nina-bargiel-quirk-books-crone-zone-how-to-get-older-with-style-nerve-and-a-little-bit-of-magic-9781683694830","title":"Crone Zone, How to Get Older with Style, Nerve, and a Little Bit of Magic","description":"\u003cp\u003eDiscover the empowering journey of aging with Nina Bargiel's inspiring book, \u003cstrong\u003eCrone Zone: How to Get Older with Style, Nerve, and a Little Bit of Magic\u003c\/strong\u003e. Set to be published in 2025, this beautifully crafted 208-page guide encourages you to embrace your inner crone and celebrate the wisdom that comes with age. With a perfect blend of humor and insight, Bargiel teaches you how to take up space confidently, shed societal expectations, and live life on your own terms. This giftable book is not just a read; it's an invitation to transform your perspective on aging. Join the movement of those who are redefining what it means to grow older, and let Nina Bargiel show you how to do it with style and a touch of magic.\u003c\/p\u003e","brand":"Nina Bargiel","offers":[{"title":"Default Title","offer_id":51898489110870,"sku":"9781683694830","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781683694830.jpg?v=1763578427"},{"product_id":"nick-thompson-ebury-publishing-running-ground-a-father-a-son-and-the-simplest-of-sports-9781529146103","title":"Running Ground, A Father, A Son and the Simplest of Sports","description":"\u003cp\u003e\u003cstrong\u003eRunning Ground, A Father, A Son and the Simplest of Sports\u003c\/strong\u003e by Nick Thompson.\u003c\/p\u003e\n\u003cp\u003ePublished by Ebury Publishing, (2023), 336 pages.\u003c\/p\u003e","brand":"Nick Thompson","offers":[{"title":"Default Title","offer_id":51912499626326,"sku":"9781529146103","price":26.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529146103.jpg?v=1763670384"},{"product_id":"ellen-langer-little-brown-book-group-mindful-body-thinking-our-way-to-lasting-health-9781472148612","title":"Mindful Body, Thinking Our Way to Lasting Health","description":"\u003cp\u003eDiscover the transformative power of mindfulness with Ellen Langer's latest work, \u003cstrong\u003eMindful Body, Thinking Our Way to Lasting Health\u003c\/strong\u003e. As a bestselling author and the 'mother of mindfulness', Langer presents her groundbreaking research in this compelling book, published in 2023. Spanning 288 pages, this insightful guide explores the intricate connection between mind and body, offering practical strategies for achieving lasting health. Langer's innovative approach encourages readers to harness the power of mindful thinking to enhance their well-being. Whether you're new to mindfulness or looking to deepen your practice, this book is an essential addition to your collection. Dive into the wisdom of Ellen Langer and unlock your potential for a healthier, more vibrant life.\u003c\/p\u003e","brand":"Ellen Langer","offers":[{"title":"Default Title","offer_id":51939005923670,"sku":"9781472148612","price":26.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472148612.jpg?v=1763945206"},{"product_id":"dan-buettner-national-geographic-society-blue-zones-secrets-for-living-longer-lessons-from-the-healthiest-places-on-earth-9781426223471","title":"Blue Zones Secrets for Living Longer, Lessons From the Healthiest Places on Earth","description":"\u003cp\u003e\u003cstrong\u003eBlue Zones Secrets for Living Longer, Lessons From the Healthiest Places on Earth\u003c\/strong\u003e by Dan Buettner, Allyson Johnson.\u003c\/p\u003e\n\u003cp\u003ePublished by Disney Publishing Worldwide, (2023), 288 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: New York Times bestseller.\u003c\/p\u003e","brand":"Dan Buettner","offers":[{"title":"Default Title","offer_id":51950603501910,"sku":"9781426223471","price":31.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781426223471.jpg?v=1764035888"},{"product_id":"rhee-kun-hoo-ebury-publishing-if-you-live-to-100-you-might-as-well-be-happy-lessons-for-a-long-and-joyful-life-the-korean-bestseller-9781846047794","title":"If You Live To 100, You Might As Well Be Happy, Lessons for a Long and Joyful Life","description":"\u003cp\u003e\u003cstrong\u003eIf You Live To 100, You Might As Well Be Happy, Lessons for a Long and Joyful Life: The Korean Bestseller\u003c\/strong\u003e by Rhee Kun Hoo, Suphil Lee Park.\u003c\/p\u003e\n\u003cp\u003ePublished by Ebury Publishing, (2024), 208 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Sociology.\u003c\/p\u003e","brand":"Rhee Kun Hoo","offers":[{"title":"Default Title","offer_id":51950664483158,"sku":"9781846047794","price":23.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781846047794.jpg?v=1764036832"},{"product_id":"sophie-perry-harpercollins-publishers-natural-facelift-sculpt-your-face-at-home-in-just-5-minutes-a-day-9780008654207","title":"Natural Facelift, Sculpt Your Face at Home in Just 5 Minutes a Day","description":"\u003cp\u003eTransform your skincare routine with \"Natural Facelift: Sculpt Your Face at Home in Just 5 Minutes a Day\" by Sophie Perry. Published in 2024, this insightful guide offers you the secrets to achieving a youthful and radiant appearance without invasive procedures. With just 5 minutes of your day, you can learn effective techniques to sculpt and rejuvenate your face naturally.\u003c\/p\u003e \n\n\u003cp\u003eSpanning 160 pages, this book is filled with easy-to-follow exercises and tips that empower you to take control of your beauty regimen. Sophie Perry's expert advice enables you to enhance your facial contours and promote a healthy glow, all from the comfort of your own home. Embrace the art of natural beauty and discover how simple daily practices can lead to remarkable results. Invest in yourself today and unveil the best version of you!\u003c\/p\u003e","brand":"Sophie Perry","offers":[{"title":"Default Title","offer_id":51960213045590,"sku":"9780008654207","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008654207.jpg?v=1764128005"},{"product_id":"hector-garcia-undifferentiated-tuttle-publishing-ikigai-journey-a-practical-guide-to-finding-happiness-and-purpose-the-japanese-way-9784805315996","title":"Ikigai Journey, A Practical Guide to Finding Happiness and Purpose the Japanese Way","description":"\u003cp\u003eDiscover the secrets to happiness and purpose with \u003cstrong\u003eIkigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way\u003c\/strong\u003e by \u003cstrong\u003eHector Garcia\u003c\/strong\u003e. Published in 2020, this insightful book spans 224 pages, guiding readers through the profound Japanese concept of 'ikigai'—the intersection of passion, mission, vocation, and profession.\u003c\/p\u003e \n\n\u003cp\u003eEmbark on a transformative journey through Japan with Garcia as your guide. Explore the vibrant modernity of Tokyo, the rich traditions of Kyoto, and the spiritual essence of Ise, an ancient shrine that embodies renewal. Each section invites you to reflect on your own life, helping you uncover your unique path to fulfillment.\u003c\/p\u003e \n\n\u003cp\u003eWhether you're seeking personal growth or a deeper understanding of happiness, \u003cstrong\u003eIkigai Journey\u003c\/strong\u003e offers practical insights and timeless wisdom. Start your journey towards a more meaningful life today!\u003c\/p\u003e","brand":"Hector Garcia - undifferentiated","offers":[{"title":"Default Title","offer_id":51985002725718,"sku":"9784805315996","price":17.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9784805315996.jpg?v=1764401970"},{"product_id":"ken-stern-ebury-publishing-healthy-to-100-lessons-from-five-countries-that-have-transformed-healthy-ageing-9781785045332","title":"Healthy to 100, Lessons from Five Countries That Have Transformed Healthy Ageing","description":"\u003cp\u003e\u003cstrong\u003eHealthy to 100, Lessons from Five Countries That Have Transformed Healthy Ageing\u003c\/strong\u003e by Ken Stern.\u003c\/p\u003e\n\u003cp\u003ePublished by Ebury Publishing, (2025), 304 pages.\u003c\/p\u003e","brand":"Ken Stern","offers":[{"title":"Default Title","offer_id":52034065465686,"sku":"9781785045332","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785045332.jpg?v=1765037475"},{"product_id":"ed-clancy-bloomsbury-publishing-plc-full-gas-forever-a-40-cyclists-guide-to-riding-faster-and-further-9781399420204","title":"Full Gas Forever, A 40+ Cyclist's Guide to Riding Faster and Further","description":"\u003cp\u003eDiscover the secrets to cycling at any age with \u003cstrong\u003eFull Gas Forever, A 40+ Cyclist's Guide to Riding Faster and Further\u003c\/strong\u003e by Ed Clancy. This comprehensive guide, published in 2025, spans 192 pages and is designed specifically for road cyclists eager to enhance their performance while defying the limits of age. \u003c\/p\u003e \n\n\u003cp\u003eEd Clancy, a seasoned cyclist, provides accessible and easy-to-follow advice that empowers riders over 40 to ride faster and further than ever before. Whether you’re a seasoned cyclist or just starting your journey, this book offers valuable insights and practical tips to elevate your cycling experience. \u003c\/p\u003e \n\n\u003cp\u003eJoin the movement of cyclists who refuse to slow down. With \u003cstrong\u003eFull Gas Forever\u003c\/strong\u003e, you’ll find the motivation and strategies needed to achieve your cycling goals, no matter your age. Don't miss out on this essential guide for the modern cyclist!\u003c\/p\u003e","brand":"Ed Clancy","offers":[{"title":"Default Title","offer_id":52034071167318,"sku":"9781399420204","price":22.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781399420204.jpg?v=1765037533"},{"product_id":"peter-thornton-bedford-square-publishers-later-years-9781835012093","title":"The Later Years","description":"\u003cp\u003eDiscover \"Later Years\" by Peter Thornton, a comprehensive guide designed specifically for older adults to help them navigate the complexities of later life. Set to be published in 2025, this informative book spans 352 pages, offering practical advice and essential information for getting your affairs in order. Thornton's approachable writing style ensures that readers can easily understand and implement the strategies discussed. Whether you're looking to manage finances, plan for healthcare, or simply organize important documents, \"Later Years\" is your go-to resource for making informed decisions in this significant stage of life. Equip yourself with the knowledge you need to embrace the later years with confidence and clarity.\u003c\/p\u003e","brand":"Peter Thornton","offers":[{"title":"Default Title","offer_id":52039288783190,"sku":"9781835012093","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781835012093.jpg?v=1765128915"},{"product_id":"gabrielle-lyon-little-brown-book-group-forever-strong-a-new-science-based-strategy-for-aging-well-9780349439563","title":"Forever Strong, A new, science-based strategy for aging well","description":"\u003cp\u003eDiscover the transformative power of muscle health with \u003cstrong\u003eForever Strong\u003c\/strong\u003e by \u003cstrong\u003eGabrielle Lyon\u003c\/strong\u003e, published in 2023. This comprehensive guide, spanning 400 pages, presents a groundbreaking, science-based strategy for aging well. Lyon, the founder of the Institute for Muscle-Centric Medicine®, emphasizes the crucial role of muscle in enhancing your overall health and longevity. \u003c\/p\u003e \u003cp\u003eIn \u003cstrong\u003eForever Strong\u003c\/strong\u003e, you will learn how to effectively reboot your metabolism, build strength, and extend your life through practical, accessible methods. This book is designed for anyone looking to improve their well-being and embrace a healthier lifestyle as they age. Dive into the insights and strategies that will empower you to take control of your health journey and thrive at any age.\u003c\/p\u003e","brand":"Gabrielle Lyon","offers":[{"title":"Default Title","offer_id":52044654477654,"sku":"9780349439563","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349439563.jpg?v=1765218364"},{"product_id":"richard-askwith-vintage-publishing-race-against-time-adventures-in-late-life-running-9781529112368","title":"Race Against Time, Adventures in Late-Life Running","description":"\u003cp\u003e\u003cstrong\u003eRace Against Time, Adventures in Late-Life Running\u003c\/strong\u003e by Richard Askwith.\u003c\/p\u003e\n\u003cp\u003ePublished by Penguin Random House, (2024), 368 pages.\u003c\/p\u003e","brand":"Richard Askwith","offers":[{"title":"Default Title","offer_id":52054287286614,"sku":"9781529112368","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529112368.jpg?v=1765309009"},{"product_id":"alzheimers-society-cornerstone-brain-health-puzzle-book-over-150-puzzles-to-boost-your-memory-and-train-your-brain-9781804942260","title":"Brain Health Puzzle Book, Over 150 Puzzles to Boost Your Memory and Train Your Brain","description":"\u003cp\u003e\u003cstrong\u003eBrain Health Puzzle Book, Over 150 Puzzles to Boost Your Memory and Train Your Brain\u003c\/strong\u003e by Alzheimer's Society.\u003c\/p\u003e\n\u003cp\u003ePublished by Penguin Books, Limited, (2024), 336 pages.\u003c\/p\u003e","brand":"Alzheimer's Society","offers":[{"title":"Default Title","offer_id":52054367797590,"sku":"9781804942260","price":15.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781804942260.jpg?v=1765309155"},{"product_id":"ian-k-smith-harpercollins-publishers-eat-your-age-9780008739133","title":"Eat Your Age","description":"\u003cp\u003eDiscover the secrets to aging gracefully with \"Eat Your Age\" by Ian K. Smith. Set to be published in 2025, this insightful book spans 384 pages and offers a transformative approach to how we perceive and manage the aging process. Ian K. Smith emphasizes that while getting older is a natural part of life, feeling old is not. Through practical advice and actionable strategies, he guides readers on how to embrace each decade with vitality and enthusiasm. Learn to make informed choices that can enhance your well-being and maximize your life experiences. Whether you're in your 30s, 40s, or beyond, \"Eat Your Age\" provides the tools you need to thrive at any stage of life. Don't let age define you—take control and celebrate your journey with this empowering read.\u003c\/p\u003e","brand":"Ian K. Smith","offers":[{"title":"Default Title","offer_id":52072337572182,"sku":"9780008739133","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008739133.jpg?v=1765579420"},{"product_id":"emma-van-hinsbergh-arcturus-publishing-ltd-age-well-plan-achieve-health-and-vitality-at-any-age-9781398807990","title":"Age Well Plan, Achieve Health and Vitality at any Age","description":"\u003cp\u003e\u003cstrong\u003eAge Well Plan, Achieve Health and Vitality at any Age\u003c\/strong\u003e by Emma Van Hinsbergh.\u003c\/p\u003e\n\u003cp\u003ePublished by Arcturus Publishing, (2023), 128 pages.\u003c\/p\u003e","brand":"Emma Van Hinsbergh","offers":[{"title":"Default Title","offer_id":52072397701462,"sku":"9781398807990","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781398807990.jpg?v=1765580848"},{"product_id":"gladys-mcgarey-penguin-books-ltd-well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age-9780241613030","title":"Well-Lived Life, A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age","description":"\u003cp\u003e\u003cstrong\u003eWell-Lived Life, A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age\u003c\/strong\u003e by Gladys McGarey.\u003c\/p\u003e\n\u003cp\u003ePublished by Penguin Books, Limited, (2024), 256 pages.\u003c\/p\u003e","brand":"Gladys McGarey","offers":[{"title":"Default Title","offer_id":52090838221142,"sku":"9780241613030","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780241613030.jpg?v=1765850218"},{"product_id":"jacqueline-hooton-harpercollins-publishers-strong-the-definitive-guide-to-active-ageing-9780008701369","title":"Strong, The Definitive Guide to Active Ageing","description":"\u003cp\u003eDiscover the secrets to a vibrant and healthier future with \u003cstrong\u003eStrong: The Definitive Guide to Active Ageing\u003c\/strong\u003e by Jacqueline Hooton. Published in 2025, this comprehensive guide spans 320 pages, offering invaluable insights and practical tips for embracing an active lifestyle as you age. Jacqueline Hooton, a seasoned expert in health and wellness, provides readers with the tools they need to enhance their physical and mental well-being. Whether you're looking to improve your fitness, nutrition, or overall quality of life, \u003cstrong\u003eStrong\u003c\/strong\u003e serves as an essential resource for anyone seeking to thrive in their later years. Don't miss out on this transformative guide that empowers you to take charge of your health and enjoy life to the fullest.\u003c\/p\u003e","brand":"Jacqueline Hooton","offers":[{"title":"Default Title","offer_id":52097530724694,"sku":"9780008701369","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008701369.jpg?v=1765939396"},{"product_id":"mark-hyman-hodder-stoughton-young-forever-the-sunday-times-bestseller-reverse-disease-ease-pain-and-renew-energy-9781399716307","title":"Young Forever, THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy","description":"\u003cp\u003eDiscover the transformative insights of Dr. Mark Hyman in his latest book, \u003cstrong\u003eYoung Forever, THE SUNDAY TIMES BESTSELLER\u003c\/strong\u003e. Published in 2023, this essential guide spans 368 pages and reveals powerful strategies to reverse disease, alleviate pain, and rejuvenate your energy levels. Dr. Hyman, a renowned expert in functional medicine, shares his proven methods to help you achieve optimal health and longevity. This book is perfect for anyone seeking to enhance their well-being and embrace a vibrant life. Unlock the secrets to living longer and healthier with \u003cstrong\u003eYoung Forever\u003c\/strong\u003e and take the first step towards a revitalized you!\u003c\/p\u003e","brand":"Mark Hyman","offers":[{"title":"Default Title","offer_id":52128089375062,"sku":"9781399716307","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781399716307.jpg?v=1766297965"},{"product_id":"your-end-of-life-matters-bloomsbury-publishing-plc-9781538110218-how-to-talk-with-family-and-friends-anne-finkelman-ziff","title":"Your End of Life Matters","description":"\u003cp\u003eIn \"Your End of Life Matters,\" author Anne Finkelman Ziff brings a refreshing perspective to a topic often shrouded in silence. Published by Bloomsbury Publishing Plc in 2018, this insightful hardback book spans 184 pages and combines personal stories with practical exercises, encouraging readers to engage in meaningful discussions about end-of-life issues. Ziff's warm, honest, and humorous approach dismantles the taboos surrounding this sensitive subject, making it accessible to all. Through writing prompts and guided reflections, she empowers readers to initiate their own conversations, ultimately fostering deeper connections with loved ones. Whether you're seeking to understand your own wishes or help someone you care about, this essential guide is a must-read for anyone wanting to navigate the complexities of life’s final chapter with grace and clarity.\u003c\/p\u003e","brand":"Anne Finkelman Ziff","offers":[{"title":"Default Title","offer_id":52223246139734,"sku":"9781538110218","price":39.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781538110218.jpg?v=1767736200"},{"product_id":"younger-for-longer-little-brown-book-group-9781472142498-how-you-can-slow-the-ageing-process-and-stay-healthy-for-life-duncan-carmichael","title":"Younger for Longer","description":"\u003cp\u003eDiscover the secrets to a longer, healthier life with \u003cstrong\u003eYounger for Longer\u003c\/strong\u003e by Duncan Carmichael, published by Brown Book Group in 2018. This comprehensive guide delves into the intricate relationship between hormones, toxins, nutrition, and stress, offering a medically rigorous exploration of health and aging. Spanning 464 pages, Carmichael's insightful work presents an engaging narrative that empowers readers to understand the factors influencing their well-being and longevity. Whether you're seeking to enhance your vitality or simply curious about the science of aging, this book is an essential read for anyone interested in living a healthier, more vibrant life. Don't miss the opportunity to transform your approach to aging with expert knowledge from a trusted author.\u003c\/p\u003e","brand":"Duncan Carmichael","offers":[{"title":"Default Title","offer_id":52223251480918,"sku":"9781472142498","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472142498_219ca25c-ffe4-4a2c-b363-c0ca1cdebc94.jpg?v=1767736207"},{"product_id":"younger-ebury-publishing-9781785041334-the-breakthrough-programme-to-reset-our-genes-and-reverse-ageing-sara-gottfried","title":"Younger","description":"\u003cp\u003eDiscover the transformative insights of \u003cstrong\u003eYounger\u003c\/strong\u003e by Sara Gottfried, published by Ebury Publishing in 2017. This compelling guide reveals that a staggering 90% of the signs of aging and disease stem from lifestyle choices rather than genetics. With 368 pages of expert advice, Gottfried introduces a comprehensive 7-week program designed to empower you to make essential decisions that will not only help you look younger but also feel revitalized. Embrace the journey of self-care and longevity with practical strategies that can change your life. Perfect for anyone seeking to enhance their health and well-being, \u003cstrong\u003eYounger\u003c\/strong\u003e is your roadmap to a more youthful and vibrant existence. Dive into this essential read and unlock the secrets to a healthier, more youthful you!\u003c\/p\u003e","brand":"Sara Gottfried","offers":[{"title":"Default Title","offer_id":52223251710294,"sku":"9781785041334","price":23.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781785041334_3d19053d-c318-4158-be95-f5d6402a1568.jpg?v=1767736210"},{"product_id":"yoga-for-healthy-aging-shambhala-publications-inc-9781611803853-a-guide-to-lifelong-well-being-baxter-bell","title":"Yoga for Healthy Aging","description":"\u003cp\u003e\u003cstrong\u003eYoga for Healthy Aging\u003c\/strong\u003e by Baxter Bell.\u003c\/p\u003e\n\u003cp\u003ePublished by Shambhala, (2017), Paperback, 336 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Hatha yoga, Aging, Popular works.\u003c\/p\u003e","brand":"Baxter Bell","offers":[{"title":"Default Title","offer_id":52223311216982,"sku":"9781611803853","price":21.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781611803853_33e64d7f-0904-46b4-9245-2664c5c72bca.jpg?v=1767736297"},{"product_id":"virginia-monologues-penguin-books-ltd-9780141043715-why-growing-old-is-great-virginia-ironside","title":"The Virginia Monologues","description":"\u003cp\u003eDiscover the wit and wisdom of Virginia Ironside in her delightfully engaging book, \u003cstrong\u003eVirginia Monologues\u003c\/strong\u003e, published by Penguin Books Ltd in 2010. With a charming blend of humor and insight, this 208-page paperback offers readers twenty compelling reasons why growing older can be an enriching experience.\u003c\/p\u003e \n\n\u003cp\u003eIronside, known for her candid and relatable writing, invites you to embrace the joys of aging and find laughter in life’s imperfections. Whether you’re navigating the challenges of getting older or simply seeking a fresh perspective, this book is a must-read for anyone looking to appreciate the silver linings that come with age.\u003c\/p\u003e\n\n\u003cp\u003eJoin Virginia Ironside on this humorous journey and discover how the later years of life can be filled with happiness, wisdom, and plenty of reasons to smile.\u003c\/p\u003e","brand":"Virginia Ironside","offers":[{"title":"Default Title","offer_id":52224586711382,"sku":"9780141043715","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780141043715.jpg?v=1767737996"},{"product_id":"user-s-guide-to-anti-aging-nutrients-basic-health-publications-9781681628394-discover-how-you-can-slow-down-the-aging-process-and-increase-energy-jack-challem","title":"User's Guide to Anti-Aging Nutrients","description":"\u003cp\u003e\u003cstrong\u003eUser's Guide to Anti-Aging Nutrients\u003c\/strong\u003e by Jack Challem, RoseMarie Gionta Alfieri.\u003c\/p\u003e\n\u003cp\u003ePublished by Turner Publishing Company, (2004), Hardback, 96 pages.\u003c\/p\u003e","brand":"Jack Challem","offers":[{"title":"Default Title","offer_id":52225085735254,"sku":"9781681628394","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781681628394.jpg?v=1767738612"},{"product_id":"unexpected-journey-of-caring-bloomsbury-publishing-plc-9781538122235-the-transformation-from-loved-one-to-caregiver-donna-thomson","title":"The Unexpected Journey of Caring","description":"\u003cp\u003eThe Unexpected Journey of Caring is a practical guide to finding personal meaning in the 21st century care experience. Readers are invited to actively reclaim and remake how they think of themselves, their care situation, and their capacities to provide care for their loved one and themselves.\u003c\/p\u003e","brand":"Donna Thomson","offers":[{"title":"Default Title","offer_id":52225357185366,"sku":"9781538122235","price":37.38,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781538122235.jpg?v=1767738918"},{"product_id":"triathlon-for-masters-and-beyond-bloomsbury-publishing-plc-9781408187197-optimised-training-for-the-masters-athlete","title":"Triathlon for Masters and Beyond","description":"\u003cp\u003e\u003cstrong\u003eTriathlon for Masters and Beyond\u003c\/strong\u003e by Ian Stokell.\u003c\/p\u003e\n\u003cp\u003ePublished by Bloomsbury Publishing PLC, (2013), Paperback, 192 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Triathlon, Training.\u003c\/p\u003e","brand":"Ian Stokell","offers":[{"title":"Default Title","offer_id":52225896972630,"sku":"9781408187197","price":22.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781408187197.jpg?v=1767739533"}],"url":"https:\/\/www.englishbook.fi\/collections\/senejimas-ir-senatve.oembed","provider":"Bookshop","version":"1.0","type":"link"}