{"title":"Ruth A. Baer","description":null,"products":[{"product_id":"mindfulness-based-treatment-approaches-9780124160316","title":"Mindfulness-Based Treatment Approaches","description":"\u003cp\u003eDiscover the transformative power of mindfulness with the second edition of \u003cstrong\u003eMindfulness-Based Treatment Approaches\u003c\/strong\u003e by Ruth A. Baer. Published in 2014, this comprehensive guide spans 406 pages and delves into the conceptual foundations, practical implementation, and robust evidence supporting four of the most researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Drawing from Eastern spiritual traditions, this book highlights how mindfulness meditation can significantly enhance well-being. Whether you are a mental health professional or a curious reader, Baer's insightful exploration offers valuable strategies to incorporate mindfulness into therapeutic practices, making it an essential addition to your bookshelf.\u003c\/p\u003e","brand":"Ruth A. Baer","offers":[{"title":"Default Title","offer_id":50931512770902,"sku":"9780124160316","price":41.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780124160316.jpg?v=1753861595"},{"product_id":"practising-happiness-9781780334387","title":"Practising Happiness","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \"Practising Happiness\" by Ruth A. Baer. Published in 2014, this groundbreaking self-help book offers readers a fresh perspective on achieving happiness through mindfulness practices. As one of the leading authorities in the field, Baer combines her expertise with practical strategies to help you cultivate a more fulfilling life. Spanning 352 pages, this insightful guide delves into the psychology of self-actualization, making it an essential read for anyone seeking to enhance their well-being. Whether you're new to mindfulness or looking to deepen your practice, \"Practising Happiness\" provides the tools you need to embrace joy and contentment. Unlock the secrets to a happier life today!\u003c\/p\u003e","brand":"Ruth A. Baer","offers":[{"title":"Default Title","offer_id":51472445571414,"sku":"9781780334387","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781780334387.jpg?v=1759436446"}],"url":"https:\/\/www.englishbook.fi\/collections\/ruth-a-baer.oembed","provider":"Bookshop","version":"1.0","type":"link"}