{"title":"Michael Gleeson","description":null,"products":[{"product_id":"beating-type-2-diabetes-meyer-meyer-sport-uk-ltd-9781782551997-natural-and-simple-methods-to-reverse-diabetes-for-good-michael-gleeson","title":"Beating Type 2 Diabetes","description":"\u003cp\u003eDiscover effective strategies to manage and overcome type 2 diabetes with \u003cstrong\u003eBeating Type 2 Diabetes\u003c\/strong\u003e by \u003cstrong\u003eMichael Gleeson\u003c\/strong\u003e. Published by Meyer \u0026amp; Meyer Sport (UK) Ltd in 2020, this essential guide spans 256 pages and serves as a vital resource for individuals diagnosed with diabetes or prediabetes. With the alarming rise of type 2 diabetes affecting 10-20% of the population, and millions more at risk, this book provides practical advice and insights to help you take control of your health. Whether you're navigating the early stages of the disease or seeking to prevent its onset, Gleeson's expertise offers hope and actionable steps. Equip yourself with the knowledge and tools needed to beat type 2 diabetes and improve your quality of life today.\u003c\/p\u003e","brand":"Michael Gleeson","offers":[{"title":"Default Title","offer_id":52251151663446,"sku":"9781782551997","price":19.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782551997.jpg?v=1767778537"},{"product_id":"pick-n-mix-diet-meyer-meyer-sport-uk-ltd-9781782552130-choose-from-10-proven-diets-to-reach-your-goal-in-10-weeks-a-healthy-lifestyle-guidebook-michael-gleeson","title":"Pick ‘n Mix Diet","description":"\u003cp\u003eDiscover a refreshing approach to weight loss with \u003cstrong\u003ePick ‘n Mix Diet\u003c\/strong\u003e by \u003cstrong\u003eMichael Gleeson\u003c\/strong\u003e. Published in 2020 by Meyer \u0026amp; Meyer Sport (UK) Ltd, this innovative guide spans 136 pages and offers a unique solution for those tired of monotonous dieting. Unlike traditional diet books that confine you to a single eating plan for months, Gleeson's method introduces a flexible system featuring 10 distinct diets that you can mix and match weekly. This dynamic approach not only keeps your meals exciting but also empowers you to tailor your weight-loss journey to fit your lifestyle. Say goodbye to boring diets and hello to a more enjoyable way to achieve your health goals with the \u003cstrong\u003ePick ‘n Mix Diet\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Michael Gleeson","offers":[{"title":"Default Title","offer_id":52264559214934,"sku":"9781782552130","price":17.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782552130.jpg?v=1767796699"},{"product_id":"nutrition-for-top-performance-in-soccer-meyer-meyer-sport-uk-ltd-9781782552307-eat-like-the-pros-and-take-your-game-to-the-next-level-michael-gleeson","title":"Nutrition for Top Performance in Soccer","description":"\u003cp\u003eDiscover the essential guide to enhancing soccer performance with \"Nutrition for Top Performance in Soccer\" by Michael Gleeson. Published in 2021 by Meyer \u0026amp; Meyer Sport (UK) Ltd, this comprehensive paperback spans 304 pages and provides evidence-based nutritional strategies tailored for elite football players. Drawing on the UEFA 2020 Expert Group Consensus Review on Nutrition in Elite Football, Gleeson offers practical guidelines that can help athletes optimize their performance through proper nutrition.\u003c\/p\u003e \u003cp\u003eIn addition to valuable insights, the book features entertaining anecdotes from the history of soccer nutrition, highlighting some of the more unusual and even quirky food and beverage choices made by professionals. Whether you are a player, coach, or fitness enthusiast, this book is an indispensable resource for anyone looking to elevate their game through informed dietary choices.\u003c\/p\u003e","brand":"Michael Gleeson","offers":[{"title":"Default Title","offer_id":52266164486486,"sku":"9781782552307","price":26.51,"currency_code":"EUR","in_stock":true}]},{"product_id":"nutrition-for-top-performance-in-football-meyer-meyer-sport-uk-ltd-9781782552345-eat-like-the-pros-and-take-your-game-to-the-next-level-michael-gleeson","title":"Nutrition for Top Performance in Football","description":"\u003cp\u003eDiscover the essential guide to athletic nutrition with \u003cstrong\u003eNutrition for Top Performance in Football\u003c\/strong\u003e by \u003cstrong\u003eMichael Gleeson\u003c\/strong\u003e. Published in 2021 by Meyer \u0026amp; Meyer Sport (UK) Ltd, this comprehensive paperback spans 304 pages and is a must-have for anyone passionate about football and sports nutrition.\u003c\/p\u003e \n\n\u003cp\u003eWith a foreword by renowned coach Brendan Rodgers, this book delves into the pivotal role that nutrition plays in enhancing match performance and facilitating recovery for athletes. Gleeson expertly outlines the fundamental principles of sports nutrition, while also providing valuable insights into the specific physiological demands of football. Learn what elite players consume to fuel their bodies and optimize their performance on the pitch.\u003c\/p\u003e \n\n\u003cp\u003eWhether you are a coach, player, or sports enthusiast, this book is your go-to resource for understanding how proper nutrition can elevate your game. Don’t miss out on the chance to enhance your knowledge and performance!\u003c\/p\u003e","brand":"Michael Gleeson","offers":[{"title":"Default Title","offer_id":52266165305686,"sku":"9781782552345","price":26.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782552345.jpg?v=1767798830"}],"url":"https:\/\/www.englishbook.fi\/collections\/michael-gleeson.oembed","provider":"Bookshop","version":"1.0","type":"link"}