{"title":"Brenda Hogan","description":null,"products":[{"product_id":"an-introduction-to-coping-with-anxiety-2nd-edition-9781472140241","title":"An Introduction to Coping with Anxiety, 2nd Edition","description":"\u003cp\u003eDiscover effective strategies to manage and overcome anxiety with \u003cstrong\u003eAn Introduction to Coping with Anxiety, 2nd Edition\u003c\/strong\u003e by Brenda Hogan. Published in 2018, this insightful book spans 112 pages and offers practical support rooted in cognitive therapy techniques. Whether you're dealing with everyday stressors or more significant neuroses, Hogan's expert guidance will empower you to take control of your mental well-being. This essential resource is perfect for anyone seeking to understand their anxiety and develop coping mechanisms that work. Enhance your life today with this comprehensive guide from a trusted author in the field. Don't let anxiety hold you back—embrace the tools to thrive!\u003c\/p\u003e","brand":"Brenda Hogan","offers":[{"title":"Default Title","offer_id":50939819426134,"sku":"9781472140241","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472140241.jpg?v=1753915590"},{"product_id":"an-introduction-to-coping-with-phobias-2nd-edition-9781472138521","title":"An Introduction to Coping with Phobias, 2nd Edition","description":"\u003cp\u003eDiscover effective strategies for overcoming phobias with \u003cstrong\u003eAn Introduction to Coping with Phobias, 2nd Edition\u003c\/strong\u003e by Brenda Hogan. This concise and insightful guide is specifically designed for individuals who find that phobias have significantly impacted their daily lives. Published in 2017, this 96-page book delves into the principles of Cognitive Behavioural Therapy (CBT), offering practical techniques to manage and alleviate phobic responses. With a focus on empowering readers, Hogan provides valuable insights that make tackling fears more approachable. Whether you’re seeking personal growth or looking to help someone else, this book is an essential resource for anyone dealing with phobias. Embrace the journey to a more confident life with the guidance of this informative guide.\u003c\/p\u003e","brand":"Brenda Hogan","offers":[{"title":"Default Title","offer_id":51123461620054,"sku":"9781472138521","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472138521.jpg?v=1755958368"}],"url":"https:\/\/www.englishbook.fi\/collections\/brenda-hogan.oembed","provider":"Bookshop","version":"1.0","type":"link"}